*MMA* *KICKBOXING* *MUAY THAI* *CQD* *BOXING* *SUBMISSION GRAPPLING* *WARRIOR WORKOUT STRENGTH & CONDIONING*

Class Schedule  


Monday 
BOXING 20.00-21.30
Kids KICKBOXING 18.00-19.00
KICKBOXING 19.00-20.00


Tuesday
Beginners MMA 10.00-11.30 & 13.30-15.00
MUAY THAI BOXING 19.00-20.00
Beginners SUBMISSION GRAPPLING 19.00-20.30

Wednesday
BOXING 20.00-21.30
Kids MMA 18.00-19.00
Beginners MMA 19.00-20.00
Intermediate MMA 20.00-21.00


Thursday 
Kids KICKBOXING 18.00-19.00
KICKBOXING 19.00-20.00
MUAY THAI BOXING 19.00-20.00
CQD (Personal protection similar to Krav Maga) 19.00-21.00

 
Friday
Beginners MMA  10.00-11.30 & 13.30 - 15.00
Beginners MMA 19.00-20.00
Intermediate MMA 20.00-21.00
 

Saturday
Freestyle - No Instructor Led Classes
Sparring - Occasional Sparring by Invite Only 


Sunday
MMA 10.00-12.00
MAUY THAI BOXING 12.00-13.00

We also hold a range of Fitness Classes that include - Insanity Circuits, Boxercise, BodyTone and Pilates amongst others. 

One2One Personal Coaching in all disciplines above  - also available £POA


                                           

Find Us - Unit 6/7 Ariane, Lichfeild Road Ind Estate, Tamworth, Staffordshire, B79 7XF

Call Us - 01827 769016